Tailored Health Check
Restore metabolic balance – and unlock more energy, vitality, and wellness.
- Use our uVida Metabolic Analysis to discover what your body truly needs. Learn the specific reasons behind your personal challenges and get answers to questions such as:
- Why am I not losing weight?
- What am I doing wrong with my diet?
- How can I burn fat most effectively?
- Why am I constantly tired?
- Why don’t I see results despite exercising?
With a tailored strategy combining nutrition and exercise, we help you regulate your metabolism effectively—for increased energy, improved wellbeing, and lasting success.


For Optimal Results: Tailored Metabolic Analyses
uVida Speed Analysis
In approximately 20 minutes, this test determines your body’s current resting metabolic state. It provides a quick overview of your metabolism’s condition.
uVida In-Depth Analysis
In about 45 minutes, you receive a detailed assessment of your current metabolic status — the foundation for targeted optimization of your nutrition and lifestyle.
uVida Performance Analysis
This analysis, lasting around 75 minutes, identifies your optimal training heart rate to help you train more effectively and achieve maximum results.
uVida Speed Analysis:
A Quick Overview of Your Metabolic State
Within 20 minutes, you’ll receive an initial yet insightful assessment of your metabolism.
This analysis is perfect if you want to gain a first clear understanding of your current metabolic condition.
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uVida In-Depth Analysis:
Your Key to Greater Health and Energy
Within 45 minutes, sensors measure the ratio of oxygen intake to carbon dioxide output.
This allows for a precise determination of:
Your current resting metabolic state – How efficiently is your metabolism working?
Your resting calorie expenditure – How many calories does your body burn at rest?
Your individual nutrient utilization – Does your body burn more fat or carbohydrates?
What are the benefits of this analysis?
These values provide detailed insights into your metabolic condition and serve as the foundation for a personalized nutrition plan with recipes tailored specifically to your needs and goals.
Your personal nutrition plan – always at hand
After the analysis, you will receive your customized plan directly via the uVida app, enabling you to optimize your diet easily and effectively.


uVida Performance Analysis:
Train Smarter, Not Harder
With the uVida Performance Analysis, we assess your metabolism during a step test (approx. 20–30 minutes) by analyzing your respiratory gases.
This allows us to precisely determine the heart rate zones where your training is most effective—supporting sustainable fitness and health goals.
What are the benefits of this analysis?
Identify your optimal training zones – Train purposefully for maximum results
Targeted fat burning – Discover when your body burns the most fat
Improve performance without overexertion – Avoid muscle acidification and sustainably boost your endurance
Personalized training plan – Customized to your results
Our expert team creates a tailored training plan based on your analysis, which you can conveniently access via the uVida app. This way, you always know your ideal heart rate zones for achieving your goals!
The entire analysis takes approximately 75 minutes.
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uVida Metabolic Analyses
Take the opportunity to understand your metabolism—for optimal nutrition and effective training!
Speed Analysis – approx. 20 minutes | €95
Assessment of your metabolic state.
In-Depth Analysis – approx. 45 minutes | €120
Resting metabolism analysis plus a personalized nutrition plan valid for 6 months.
Performance Analysis – approx. 60 minutes | €160
Determination of your optimal training zones plus a personalized training plan valid for 6 months.
Complete Package: The Perfect Combination!
In-Depth & Performance Analyses – approx. 75 minutes | €260
Comprehensive metabolic profile with personalized nutrition and training plans valid for 6 months.
Add-ons available with any uVida analysis:
Medical Consultation – 20 minutes | €60
Discussion of your analysis results and tailored recommendations.
BIA Analysis with uVida (Special Price) – 5 minutes | €29
Body composition measurement for even more personalized advice.
