Liver Fasting & Detox Retreat
Detox & Fasting Retreat
- 14 nights starting at € 2990 p.p.
Customized Liver Fasting Retreat at Klosterhof
We are pleased to offer a personalized liver fasting retreat tailored to your desired length of stay.
Please note: Health packages can only be booked after an individual consultation to assess your personal needs. Contact us by phone or email to discuss your options.
Recommended Stay including:
- 14 nights in your chosen room category
- Fasting meals: Delicious vegetable and raw food dishes served twice daily
- Beverages: Water, herbal tea, and black tea included throughout your stay
- Liver packs: 10 detox liver packs using special Reichenhall salts & Alpine herbs (50 min. each)
- Klosterhof amenities: Access to the Artemacur Spa with pools & sauna area, gym, Wi-Fi, and more
- Nutrition lectures with host Dr. med. Andreas Färber
- Activity program: Includes exercise classes, yoga, cultural lectures, and readings
- Free parking
Medical Services at the in-house Health Centre:
- Continuous medical care and personalized guidance from Dr. Färber & his team
- Regular progress monitoring with bio-impedance analysis
- Comprehensive health check-ups including stomach ultrasound and lab work
Why Choose Our Liver Fasting Retreat? Our recommended two-week liver fasting retreat at Klosterhof is designed to help you disconnect from daily stress and rejuvenate your body, mind, and soul. The program includes:
- A customized fasting plan, including consultations and liver packs to support detoxification
- Nutritious, vegetable-based dishes as part of your HepaFast plan, turning your “diet” into a wellness journey
Key Benefits:
- Effective for: Non-alcoholic fatty liver disease (NAFLD), non-alcoholic steatohepatitis (NASH), type 2 diabetes, insulin resistance, dyslipidemia, and hypertension
- Easy and practical: Liver fasting according to Dr. Worm is simple to follow with our expert support
- Low-calorie, nutrient-rich: The program combines very low calorie intake with an optimal supply of dietary fiber and essential nutrients, ensuring you feel satisfied throughout the day
- Three-meal principle: The 3-meal structure helps maintain low insulin levels, promoting optimal fat breakdown in the liver
During the retreat, you will enjoy three HepaFast shakes daily, along with two delicious vegetable dishes prepared by our head chef, Sascha Förster, and his team. These meals are low-calorie (under 200 kcal per day) but incredibly satisfying, making it easy to stick to the liver-friendly diet.
HepaFast Shakes: These high-quality protein shakes are rich in oat fiber, which helps retain water. Staying hydrated is essential, so we encourage you to drink plenty of mineral water, herbal teas, or green tea. Coffee and black tea are also allowed during your fast.
Throughout your stay, regular consultations with Dr. Färber will ensure your liver fasting journey is successful. Our fitness and nutrition experts will guide you in balancing health, fitness, and wellness, making this retreat an ideal choice for lasting results.
Booking Information:
- The price is based on a two-week stay in a Nature Room with double occupancy.
- Medical services at the Artemacur Health Centre are charged separately.
Liver Fasting & Detox
Liver Fasting by Dr. Worm: A Metabolism-Boosting Approach
Liver Fasting by Dr. Worm is a scientifically developed program designed to optimize your metabolism. Created by nutritionist Prof. Dr. Nicolai Worm in collaboration with internist Dr. Hardy Walle, this method is particularly effective for:
- Non-alcoholic fatty liver disease (NAFLD)
- Non-alcoholic steatohepatitis (NASH)
- Type 2 diabetes
- Insulin resistance
- Dyslipidemia
- Hypertension
Tailored to Your Needs:
With our expert support, the Liver Fasting program is easy to follow and perfectly suited for everyday life. The key to its effectiveness lies in its very low-calorie intake combined with optimal nutrition, ensuring you receive all essential fiber and nutrients while still feeling satisfied.
Daily Meal Plan and Vegetable Dishes at Klosterhof:
One of the key success factors of our Liver Fasting program by Dr. Worm is the 3-meal principle. This approach helps keep your insulin levels low, promoting optimal fat breakdown in the liver. During the program, you'll enjoy three HepaFast shakes daily, each featuring the unique Reset Formula.
In addition, our chef Sascha Förster and his team will prepare two delicious and varied vegetable dishes for you each day. These liver-friendly meals are both satisfying and low in calories, totaling no more than 200 kcal per day. You'll be pleasantly surprised by how much you can eat and how full you feel.
HepaFast shakes are high-quality protein drinks rich in beneficial oat fibers. These fibers help retain water, so it’s essential to stay well-hydrated during the fasting program. We recommend drinking plenty of mineral water, herbal teas, or green tea. You can also enjoy coffee or black tea without restriction.
Throughout your stay, Dr. Färber will conduct regular check-ups and consultations to ensure the success of your Liver Fasting journey. Our fitness and nutrition team at the Artemacur Spa will support you in finding the perfect balance between health, fitness, and wellness.
